idiom

get a grip

3Sections

To control your emotions; to gain control of a situation

Definition

To control your emotions; to gain control of a situation

Examples

  • You need to GET A GRIP on yourself
  • GET A GRIP - it's not the end of the world
  • She told him to GET A GRIP

Synonyms & Antonyms

Synonyms:

  • control yourself
  • calm down

Antonyms:

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